Zumba Gold - Summer


Zumba Gold (Monday Afternoon & Wednesday Evening)
  • Monday Afternoon classes are held at the Avon Senior Center from 3:30 pm - 4:30 pm
  • Wednesday Evening classes are held at Countryside Park from 6:00 pm - 7:00 pm
Class Description
  • This class is a total body workout set to Latin and International rhythms and dance steps & is designed for the adult beginner, baby boomer or any person that wants to start a fitness routine that is fun and moves at a slower pace than Zumba Basic Fitness.
  • You will learn the steps & movements of Zumba Fitness without the pressure to keep up. So whether you’re a young mom, baby boomer or an older active adult this class is for you.
  • Come and enjoy the health benefits of this feel good low impact aerobic workout. NO experience necessary, just a willingness to have fun.
  • This is a Senior class and is charged as such. There is not any additional senior discount.
Instructor
  • Denise Lipka.
  • Certified in Zumba Gold (Senior, Beginning, and Chair).
  • Zumba Basic 1 Instructor.
  • Certified in Gold Toning & Zumba Toning.