|
Zumba Gold - Summer
General Information
- No experience necessary, just a willingness to have fun.
- A total body workout set to Latin and International rhythms and dance steps.
- You will learn steps and movements of Zumba Fitness without the pressures to keep up.
- Come and enjoy the health benefits of this feel good, low impact aerobic workout.
- Participants should bring water, and wear non-grip sneakers/shoes and comfortable clothing.
Instructor
- Denise Lipka.
- Certified in Zumba Gold (Senior, Beginning, and Chair).
- Zumba Basic 1 Instructor.
- Certified in Gold Toning & Zumba Toning.
|
|