Pre-Season Conditioning Camp - Summer


General Information
  • Various sports and conditioning drills and activities to help prepare the participants for their upcoming fall sports season.
  • This is a non-specific sports fitness camp; no sport specific equipment is allowed as this is strictly conditioning.
  • All fitness levels welcome.
  • A variety of drills will be incorporated daily.
  • This camp is lead by nationally certified group fitness instructors who will be teaching several different types of classes including cardiovascular, strength training, core and stretching workouts.
  • Please bring exercise mat, cleats, sneakers, a water bottle and a light snack.
  • This program is 5 sessions.
Instructor
  • Terri Ziemnicki.
  • Head Coach, Avon High School Varsity Field Hockey.
  • Nationally Certified Group Fitness Instructor.


Register Code Activity Ages Grades Days Date/Time Location Fees
 
Please Login to Register CC819  Pre-Season Conditioning Camp  N/A  7 - 12  Mon, Tue, Wed, Thu, Fri  08/19/2013 - 08/23/2013
4:30 PM - 7:30 PM 		Avon High School - Gymnasium - Small $142.00 R, $142.00 NR 
  There will be a $10 late fee is registration is done after August 18, 2013.